Let’s talk EVOO! In this episode we chat about leaving a career in corporate America, key indicators your product/brand might have legs, getting discovered by Whole Foods on Instagram, how to tell if your olive oil is actually extra-virgin, and why PR and partnerships can be hugely beneficial in building a wellness brand.

This is such a fun one! In this podcast with Brianne Nemiroff you’ll get insights into what a food writer looks for in brands, some of her favorite vegan restaurants, marketing strategies she is using to grow her own blog, and more…

Grace is such a gem of knowledge on self-care, wellness, and health advice along with tips on building a brand. In this interview, we chat about practicing wellness and putting health first, creating alignment with your brand, managing your energy, Grace's quarterly business check-in practice, and much more.

This is, perhaps, going to be a controversial opinion: I don't believe in posting every single day and I don't believe in "showing up" for the sake of consistency on social media. (Don't tell the Instagram algorithm gods on me.)

"If you can get yourself to read 30 minutes a day, you're going to double your income every year."

This blew my mind.

The quote is from Brian Tracy, but the thinking behind it is that 30 minutes a day of reading will get you somewhere between 1-2 books per month. Which is the equivalent of about what you read in a PhD program! ⁠